17. January 2018
In the process of serving others, we tend to neglect our own need for self-care. Here are 5 Ways to Start a Habit of Self-care now!
17. October 2017
I would like to share this FREE ART RETREAT with you to give you a glimpse of how arts, mindfulness and storytelling can help you take care of your own well-being.
28. July 2017
3-Minute Art Break features simple arts for self-care ideas you can do to help you ease stress. It is important to take care of your well-being to be more, do more and give more for the people you love and work you love to do. In this 3-Minute Art Break episode, I made a dish garden as mini escape from the hustle and bustle of Manila life. I have been day dreaming of going to the beach and staring at a falls. Since I don't have the luxury of time, I made this dish garden that will bring me...
12. July 2017
Jump start your dream passion project and learn from my life lessons and mistakes (so you won't do it again). Here are 5 important things I learned in pursuing my own passion project