Coffee Painting Meditation

What is Coffee Painting Meditation?

Coffee Painting Meditation is a fusion of coffee painting and active meditation to unload the burden experienced in day to day life. It is very important to take care of one’s well-being to do more, be more and give more for the people we love and things we love to do. 

Do participants need to have background in art to enjoy this workshop?

Participants don't have to be good in art to enjoy this workshop. They just have to be open to the experience and trust their own process. The facilitator will guide the participants every step of the art making.

What is active meditation?

This kind of meditation is not the stereotype of meditation with closed eyes and empty mind. This is best for people whose thoughts jump from one topic to another. Meditation is done actively. Prompts are given to the participants as they follow instructions from the facilitator.

Why use coffee as medium for art making?

According to research, the aroma of the coffee helps ease the stress. Imagine combining the scent of coffee with art making and meditation. It can be a very relaxing experience for the participants. 

● Intuitive Painting - June 16, 2018

Explore how to be in touch with your core self as you follow your flow through Intuitive Painting.  It is a powerful spiritual and creative practice.  It helps you connect more with your intuition.